KRISTIN JOSEPH

Level 5 Romana Pilates Certified Instructor, Integrative Nutritional Health Coach, ELDOA Trainer, and Feet-Ness Instructor

  A Suffolk native and UVA graduate who has been practicing Pilates for 20 years and instructing for over 12 years.  Kristin holds multiple certifications as a Romana Pilates Instructor, ELDOA Trainer, Feet-ness Instructor, and Integrative Nutrition Health Coach, she describes herself as a facilitator of change; helping clients improve their mind-body connection. 

This former Kindergarten teacher and endurance athlete has the ability to keep things fun and exciting in a group environment while being attentive to each individual’s needs. She works with people of all ages; using mindful movement, relaxation techniques, and nourishing foods to help them feel more vibrant and empowered in their daily lives.

     Kristin relocated to Virginia Beach after living and working in New York City for 10 years.  She's worked in some of the city's premier classical Pilates studios including True Pilates East and Pilates on 66. She still travels to NYC regularly to teach and engage in continued education courses.  Happy to be back where her Pilates journey began, she's enjoying the beach life with her husband, daughter, and two rescue pups!

Her favorite quote: "YOU are the one you've been waiting for."

                           - Queen Elsa, Frozen II